Episode 26: CBT-I with Stacey Putland
Hosted by: Deborah Hawthorne, Karalyn Huxhagen, Kenny Lee
In this episode of PharmaChat, Debbie, Karalyn, and Kenny are joined by Stacey Putland to explore Cognitive Behavioural Therapy for Insomnia (CBT-I), the evidence-based first-line treatment for chronic insomnia. Stacey shares insights from the national Quality Use of Medicines for Insomnia and Sleep Health project, discusses why sleep hygiene alone is often not enough, and explains how pharmacists can play a vital role in identifying sleep disorders, supporting deprescribing conversations, and connecting patients with effective non-drug treatment options. A practical episode for pharmacists looking to improve sleep health outcomes in their patients or upskill in delivering CBT-I.